Does Holding in a Hit of Weed Get You Higher? True or False? - The Newbie Question That Never Dies! (Part 1)

Does holding in that hit of a cannabis vape pen or joint get you higher?

Many people have been told to "HOLD IT, HOLD IT" when it comes to cannabis smoke, believing that holding it in longer increases the high. The theory is that more time in the lungs means more cannabinoids get absorbed. However, this popular belief doesn’t hold up under scientific scrutiny.

Why Holding in Cannabis Smoke Doesn't Enhance Your High

Despite the common advice, holding in cannabis smoke doesn't intensify your high. Over 90% of THC is absorbed immediately upon inhalation, so holding the smoke longer doesn't significantly increase THC absorption. Instead, the lightheaded feeling you might get is due to oxygen deprivation to the brain.

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Holding your breath with smoke can make you feel lightheaded because it reduces oxygen to your brain, not because more cannabinoids are being absorbed. When you hold in smoke, your heart rate increases to pump more blood and compensate for the lack of oxygen, which can make you feel like you’re getting higher. This sensation is misleading and can lead to absorbing more unwanted tar and toxins from the smoke.

The Real Effects of Holding Your Breath

Holding in smoke longer might give the illusion of a stronger high, but it’s primarily the result of oxygen deprivation. As you hold your breath, your heart rate increases, and adrenaline is produced, which can contribute to the feeling of being more high. However, this isn't because more THC is being absorbed; it's due to the body's response to low oxygen levels.

How to Achieve a Better High Safely

For a more intense high, the solution is simple: consume more cannabis. Choose stronger strains, concentrates, or edibles. Vaping or dabbing concentrates can also be a healthier option compared to traditional smoking, as they avoid combustion and the inhalation of carbon monoxide and tar.

Concentrates, like those in our G-High Jane product line, deliver higher THC levels, providing a more potent effect without the need for prolonged smoke retention. Remember, it's better to take more frequent hits than to hold in smoke longer.

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Risks of Prolonged Smoke Retention

Prolonged smoke retention can lead to oxygen deprivation, increasing heart rate and lightheadedness, which are not safe practices. It also leads to more tar and harmful substances sticking to your lungs, which can harm your respiratory health over time.

Beyond Smoke Retention: Healthier Alternatives

Instead of holding your breath, consider stronger strains and concentrates that provide a more intense high without the risks. Edibles offer a different, often longer-lasting high and eliminate the need for inhalation altogether. Vaping or dabbing also reduce the intake of harmful substances and provide a more controlled experience.

Conclusion

Holding in cannabis smoke doesn't make you higher by increasing cannabinoid absorption. The sensation of a stronger high comes from oxygen deprivation and increased heart rate. For a better and safer high, explore potent strains, concentrates, edibles, and vaping. These methods provide a more enjoyable experience while prioritizing your health.

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